Rattle rattle I go...
it has been 24 hours.
Took a dose last night at work somewhere around 2 or 3am.
my day begins at midnight.
at work I had like a cup and half of rice,beans, veggies with sausa.
and maybe 5 or 7 chips.
at least 4 or more glasses of water 24 ounces..
and a coffee on the way in and another on the way home..
..have to stay awake.
was not even wanting anything else
aprox. 350 in calories for the night
Did notice in my morning rush, hunger hit so I had some glasses of water.
On the way home felt I needed to eat so cooked 2 eggs just now and still stuffed.
Another thing, in my desk I am sititng at is candy I got for my birthday....amazing it is still there. I got it the day the roca came in. Not craving it at all.....think I will see how long I can make it last..I started to give it to the kids....but thinking my treat one at a time.
I slept a few hours..and got up to tackle the hosue/yard with the kids. Amazing I felt like helping after 3 hours of sleep. I have the pleasure of most days sleeping in shifts. The joys of night shift and a family.
The kids some how broke the broom...it is amazing what teens think brooms are for that have nothing to do with cleaning. I ran out to get one and grabed a 4 ounce bag of mixed nuts as I was feeling weak.
Had my afternoon dose and 3 glasses of water.
Jus tnow had a 2 cup serving of veggie lazana ready and just stoped a 1/3 to go...no effort jsut did not want it. I also have discovered sparks.com and started a page to monitor my intake...hovering aorund a 1000 calories today.
water intake........lost count but a fish would be jealous
Loving my roca...
off to bed ... for 2nd shift of sleeping.
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