Day one

I had coffee early and drank the weight loss product by roca about an hour later.

Today is cook day for me, working nights, by the time I need  to cook for the kids I am worn out so I TRY on days I am home and have not worked.,  in the morning to cook a few meals up. Normally this means I try the meals, eat much more then I want to admitt.

As I finished the veggie lazanna I took some of the simmered veggies and a noodle and placed in a small square contanier left over from a egg roll delivery. I had not eaten anything and this was 930 am of so.
3 or 4  bites in I stoped wihtout trying...or thinnking about it.

You will notice as a night shift person we eat werid...supper at 9am, breakfast 4 pm, 2 am supper again.

Within 30 min aftet the am dose I had a fast bathroom run.......ok I can deal with this just have a bathroom handy after.
I have drank 64 ounces of water and it has been 4 hours since I took the dose.
If i normally drank that kind of water I d be in the bathroom for it......a few times but noticed hum? where is  the is the water going normally would be peeing like a horse.

 I do notice a slight head ache. Just took some motrin and time for my nap as I work tonight and only get sleep while the kids are off at school......2 more weeks of school then they are off to grandparents out of state for 3 weeks.....(yeppee) should be the perfect time to get in the swing of things.

Took a nap and woke thristy so downed 2 glasses of water. Just had a small snack,  thinking I need it. I am so full, amazing 7 hours later.

Been working in the hosue and drinking and drnking...
had a small serving of a mexican cassrole at 3 ish..maybe a cup size...mostly veggies and some rice and chees.
and at 6 another one. Both would not equal near my total normal meals..
most meals here are veggi as my daughter eats no meats  and we have drifted that way...maybe cook meat once a week. I know the other 2 teens get it everyday  at school so it all works out.
all in a ll good day. figure around 1100 calories give or take...wow and not hungery